I'm Tammy, birth justice doula and vegan health coach based in Miami.
My work aims to educate and empower women and all birthing bodies in several ways - through my doula practice, health coaching, and activism projects related to birth, food justice, and plant-based wellness community initiatives.
As a health coach and doula in training, my life mission is to support women in living their best lives.
Health can be affected by not only what our body consumes, but also our mind and soul. So many health issues are often manifestations of a less obvious, deeply rooted misalignment- and it gets particularly harder for women who deal with societal oppression, prejudice, and racism- and that needs to be addressed too.
My goal is to support women in these areas and help them come back to their whole selves, naturally.